Born in New York City, I gained my primary dance training at Alvin Ailey American Dance School and went on to receive a Bachelor’s of Fine Arts degree in Dance and Choreography from Rutgers University. I have worked as a professional performer, choreographer and movement teacher throughout the USA , South America and Europe.
I began practicing Pilates in 1998. I became a Certified Pilates Mat Trainer in 2009 and Reformer Trainer in 2011 through Art of Motion, Bern Switzerland.
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Allow the time and space to move, feel, and then rebuild.
I have a contemporary approach to Pilates, focused on finding a balance between strength and flexibility by integrating my experiences with dance and yoga. I hope to assist in an improved overall sense of wellness that can be carried from the Pilates studio into everyday life.
I offer a personalized Pilates experience based on the needs and goals of the individual.
I believe it is important to build a solid foundation in movement dance technique in order to explore the limits of that technique and push beyond its borders. Whether in Ballet or contemporary class, you will experience a fusion of styles and techniques. Finding stability and strength, while playing with fluidity and breath. Most of all, it's about moving and having fun!
Ballet @ UniSport Bern
Fridays 16-16:45h Floor Barre
Level: Advanced Beginner/Intermediate
Open only to UniSport members/students
Register online for all Ballsaal and Zoom classes:
"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis
Contact me for more details!