Barre 

Ballsaal Bern

Pilates 

Ballsaal Bern

Advanced registration is required

Popular Group Classes

Wednesdays 8:30

Invigorate Your Life Through Mindfulness &  Movement

Chera Mack Movement and Coaching Holistic Health and Well-Being 

Breathe, Move, Feel
&
​Rebuild

Get started today with Pilates and Barre group classes, or go deeper with an individualised, private program and discover how you can live an inspired, empowered life.

Mondays & Fridays 12:15

As your personal Holistic Wellbeing Coach, we work together to address fitness goals, as well as any surrounding lifestyle issues that may be  present.
Mindful Movement allows you time and space to reconnect to your body and find out what is needed in order to feel your best. It helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
​ In a group setting, you work to dynamically achieve your fitness goals.