CheraMack.   Dance and Pilates

My goal as a Pilates trainer is to allow people the time and space to move, feel, and then rebuild.

I have a contemporary approach to Pilates, focused on finding a balance between strength and flexibility by integrating my experiences with dance and yoga. I hope to assist in an improved overall sense of wellness that can be carried from the Pilates studio into everyday life.

As a certified Pilates Mat and Reformer trainer, I offer a personalized Pilates experience based on the needs and goals of the individual.

During your personal training sessions, we will work together to get you moving and feeling great!

*Certified Pilates Mat Trainer since 2009 and Reformer Trainer since 2011 by Art of Motion, Bern Switzerland.

 Weekly Group Mat Classes:

Mondays: 12:00-13:00

Fridays: 12:00-13:00

@Ballsaal, Brunngasse 70, Bern

www.ballsaal.be

Weekly Group Reformer Classes:

Thursdays: 10:15-11:15

@Origin8, Sickingerstr. 6, Bern

www.origin8.ch





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