Weekly Group Mat Classes:

Mondays: 12:00-13:00

Fridays: 12:00-13:00

@Ballsaal, Brunngasse 70, Bern

www.ballsaal.be

Weekly Group Reformer Classes:

Thursdays: 10:15-11:15

@Origin8, Sickingerstr. 6, Bern

www.origin8.ch





*Certified Pilates Mat Trainer since 2009 and Reformer Trainer since 2011 by Art of Motion, Bern Switzerland.

My goal as a Pilates trainer is to allow people the time and space to move, feel, and then rebuild.

I have a contemporary approach to Pilates, focused on finding a balance between strength and flexibility by integrating my experiences with dance and yoga. I hope to assist in an improved overall sense of wellness that can be carried from the Pilates studio into everyday life.

As a certified Pilates Mat and Reformer trainer, I offer a personalized Pilates experience based on the needs and goals of the individual.

During your personal training sessions, we will work together to get you moving and feeling great!

2017 CheraMack. All rights reserved.

CheraMack.   Dance and Pilates